Maakhni Sauce with Grilled Veggies & Paneer
Maakhni sauce is a creamy cashew nut & tomato based sauce with typical Indian spices from Moghalai & Tandoori cuisines
Ingredients (Serves 6)
For the Maakhni Sauce –
1 Large Onion Cut into Large chunks
1 Cup Cashew nuts (Either raw or roasted work well)
1 Tbsp Finely Chopped Ginger
2 Tbsp Finely Chopped Garlic
1 Tbsp Poppy Seeds (Optional)
1 Tbsp Garam Masala Powder
1 Tbsp Chilli Powder
1 Tbsp Sugar
1 Tbsp Salt
1 Tsp Turmeric
½ Tsp Ground Cardamom
1 Can Tomato sauce
1 Cup Low Fat Sour Cream
1 Tbsp Butter
2 Tbsp Finely chopped Onions
For the Grilled Paneer (can be substituted with Tofu) & Vegetables –
1 Block Nanak Paneer (Available in all Indian Stores)
or
1 Package of Extra Firm Tofu Cut into 1 inch squares, ½ inch thick
Large chunks of vegetables such as colored peppers, Zucchini & yellow Squash. Sliced and Blanched Potatoes also work well
4 Tbsps of Canola Oil
2 Tbsps of Lime or Lemon Juice
½ Tsp of Garlic Powder
½ Tsp Chilly Powder
1 Tsp Sugar
1 Tsp Salt
1 Tsp Dark Toasted Cumin Powder (or regular cumin powder)
Method
For the Maakhni Sauce –
1.In a blender place Onion Chunks, Ginger, Garlic, Poppy Seeds, Cashews and blend into a smooth paste/puree by slowly adding water.
2.In a heavy bottom pan, melt butter and add finely chopped onions and sauté for a minute on medium-high flame. Add Turmeric powder and wait for 10 seconds
3.Add the Onion-Cashew paste, & ½ Cup water and sauté for 1 minute, keep adding spoonfuls of water to prevent the sauce from drying.
4.Add the Tomato Sauce, Chilly & Garam Masala Powders, Salt, Sugar and mix well.
5.Add 1 ½ cups of water, cover and simmer on medium flame for 10 minutes
6.Remove from the stove, add the sour cream and cardamom and mix well with a whisk.
For the Grilled Paneer/Tofu & Vegetables –
1.Whisk together Oil, lemon/lime juice, cumin, garlic & chilly powders, salt and sugar to make the marinade.
2.Pour the Marinade over Paneer/Tofu. Gently Toss and let is stand for 30 minutes
3.Grease & Heat a Grill Pan on high heat.
4.Grill Paneer/Tofu Blocks on both sides until golden brown lines are formed
5.Dip the Vegetable Chunks in the remaining Marinade and Grill them immediately
6.Serve the Paneer/Tofu and vegetables with warm Maakhni Sauce.